What Are the Akashic Records? A Real-Talk Guide From Kara of Cousin Belle Sacred Healing Let me break this down the way I wish someone had explained it to me when I first stepped into this work. The Akashic Records are not some mysterious, far-away library floating in the sky with angels singing in the background. They are the energetic memory of your soul every experience, every lesson, every lifetime, every pattern you’ve carried, every truth you haven’t said out loud yet

There is a quiet power in turning back to the roots of our being. When life feels heavy and the heart carries unseen wounds, I find solace in the gentle embrace of ancestral healing practices. These sacred traditions, passed down through generations, offer a pathway to reconnect with the wisdom of those who came before us. They invite us to heal, to release, and to grow in ways that modern life often forgets. Today, I want to share with you the beauty and depth of these pract

In the quiet moments of our lives, we often seek a gentle touch - a way to nurture our souls and bodies. Healing is not just a destination; it is a journey. A journey that invites us to embrace ourselves fully, to honor our stories, and to step into a space of peace and strength. Today, I want to share with you some empowering strategies for women's health strategies that can guide you toward that sacred place of wellness and wholeness.

Cellular Level: The Body Remembers Your body knows. Stress shows up in your shoulders, fear knots your stomach, and unprocessed grief messes with your sleep. Healing at the cellular level means teaching your nervous system safety again. Think about it: Breath that slows your heart. Movement that releases tension.

The mother wound is the silence we inherit. Healing means grieving what we missed & learning to re-mother ourselves.

Survival mode isn’t weakness it’s your body protecting you. But when it becomes your normal, it robs you of peace. Healing begins the moment you pause, name what’s happening, and remind yourself: I don’t have to live in fight mode forever.”

Guided Meditation

"Spirituality is not a religion, it's a way of life that connects you to something greater than yourself." The idea of spirituality has been around for thousands of years and is as complex as the city that never sleeps. Although it might not always be simple, the road will be worthwhile. So join us as we embark on this journey of personal and spiritual development. You'll be grateful to your soul for it. It is a process of self-discovery that helps people get a better under