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Finding Peace in Stillness Course

You don’t need to be stronger.
You need space to stop bracing.

A 6-week live healing course for women who are tired of carrying everything.

Finding Peace in Stillness is a 6 week healing container built for women who are silently unraveling.

This is not a motivation course. It’s not about fixing yourself or performing healing.

It’s a grounded, trauma aware space to slow down, tell the truth, and build a relationship with stillness that doesn’t feel threatening.

This course  Is 

  • Slow and grounded

  • Trauma-aware

  • Built for real life

  • Focused on integration

This course  Is  NOT 

  • Toxic positivity

  • Forced forgiveness

  • Spiritual bypassing

  • A quick fix

How This Journey Unfolds

Healing doesn’t happen all at once. It unfolds in stages  and this course follows that natural rhythm.

Stabilization
Learning safety, support, and how to stop bracing.

Truth & Unraveling
Naming survival patterns without rushing or collapsing.

Integration & Return
Building peace that lasts beyond the course.

Course Details 

  • Starts: Thursday July 16,2026

  • Time: 7:00–9:00 PM Eastern

  • Length: 6 weeks

  • Format: Live weekly sessions

  • Cohort: Limited to 12 women

  • Accepting Help 

  • Accountability 

  • Safe Space 

  • Betrayal

  • Finding Peace in Stillness — 6-Week Course

    325$
    A focused 6-week entry into the Finding Peace in Stillness curriculum. Designed for the woman who wants to begin the work without committing to the full 12-week program. Same trauma-informed, ancestrally-rooted framework — condensed into six powerful weeks. Includes: 6 live weekly sessions · Community access · Course materials · Certificate of completion
     
Is this course therapy ?

No. This course is not. Therapy and does not replace mental health care.  It is a trauma aware space focused on reflection , nervous system regulation and grounded integration . 

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