When we talk about healing, people often jump straight to candles, crystals, or therapy sessions. All of those matter but there’s more . Real healing happens on two fronts: the cellular level (your body) and the spiritual level (your soul). If you only tend to one, the other will eventually remind you it’s still there. It’s all connected, think spiritual world and physical world. Cellular Level: The Body Remembers Your body knows . Stress shows up in your shoulders, fear kno

The mother wound is the silence we inherit. Healing means grieving what we missed & learning to re-mother ourselves.